Nayoya Acupressure Mat How To Use

Combined both of them can result in a very relaxing and rewarding experience.

Nayoya acupressure mat how to use.

The best part about the nayoya mat is that there are so many ways to use it. If it s your very first time using an acupressure mat we highly recommend wearing a t shirt or laying a towel or sheet over the mat to reduce the intensity of the pinpoints. For these reasons the nayoya s spikes may be preferable for beginners who have not build up their tolerance for laying on an acupressure mat. This is when the nayoya acupressure mat was founded.

Get a 20 off coupon code on any of our products by filling out your name and email into the box below. The nayoya is slightly smaller in size than the prosource fit but has exactly the same number of plastic spikes 6 210 spikes on the mat. Nayoya acupressure mat and neck pillow set. Set aside at least 10 20 minutes per day to make full use of the nayoya.

The small travel friendly neck pillow helps combat headache and neck pain when you re in the car on a plane or lying down in bed. The acupressure mat is a therapeutic mat that is designed based on the ancient practice of acupressure and acupuncture. As you gain more experience you will be able to use the mat directly on your bare skin which is the recommended method. The nayoya acupressure mat and neck pillow is easy to bring along with you on all of life s adventures.

You can purchase the mat through amazon for about 30. How to use an acupressure mat. With 6 210 plastic spikes along the mat this became an affordable at home treatment that worked just as well as the acupressure sessions with a specialist. The most effective way is to use the acupressure mat shirtless so that your back gets the most stimulation possible.

The mat is lightweight and can be rolled up to pack into your suitcase or gym bag for convenience. After 3 1 2 weeks of daily use the family members back pain was completely gone. You also have the option of getting the nayoya neck pillow for more head and neck therapy. Beginners can start by propping the mat against a chair or sofa for 10 15 minutes to get used to the feeling of the acupressure points while still.

Not only will we send you a 20 off coupon but you will automatically receive an update on all the latest and newest products that we launch to help you live a healthy and pain free stress free living. Pain free stress free living.